3. Reclaim Your Power When my friend Jenna left her narcissistic partner, she hit rock bottom. For weeks, she cried herself to sleep, thinking she wasn’t enough. Then one day, she decided to take back control. Jenna started going to the gym, pursued her passion for painting, and reconnected with old friends. Within months, her … Read more
6. Focus on Your Appearance Let’s not sugarcoat it: narcissists are shallow. When Sandra revamped her wardrobe and got a fresh haircut, her narcissistic ex couldn’t resist. He sent her a DM saying, “Wow, you’ve changed,” followed by a flurry of compliments. Sandra wasn’t doing it for him—she wanted to feel good about herself. But … Read more
9. Showcase Success Success is like catnip to narcissists. When Thomas landed a big promotion and casually mentioned it on LinkedIn, his narcissistic ex—who had ghosted him for weeks—suddenly slid into his DMs with a “Congrats! Let’s catch up.” Narcissists love associating with winners, so let your accomplishments do the talking. 8. Control the Narrative … Read more
12. Trigger Their Jealousy This one’s tricky but effective. A subtle social media post with new friends or a casual mention of someone who values you can work wonders. When James casually posted a picture of himself at a dinner party, his narcissistic ex commented, “Looks like fun—who’s that next to you?” The jealousy was … Read more
Reason #07: Seeking Validation Narcissists rely heavily on external validation to feel good about themselves. After a breakup, they might return to former partners to reclaim that validation, seeking reassurance that they are still desirable and valued. Reason #06: Loneliness and Isolation Breakups can leave narcissists feeling isolated and lonely. They may return to their … Read more
Reason #04: The Thrill of the Chase Narcissists often thrive on the excitement of the chase. The initial breakup might spark a desire to “win” their partner back, especially if they believe their ex-partner has moved on. This chase provides a thrill that narcissists crave. Reason #03: Past Trauma and Insecurity Many narcissists have unresolved … Read more
Building a healthy relationship can sometimes feel complicated, but there are some clear, reliable signs that you’re on the right track. A good relationship isn’t just about romance; it’s built on qualities that make both partners feel valued, secure, and empowered. Here’s a breakdown of the top 13 signs of a solid relationship, so you … Read more
Narcissists often exhibit a perplexing pattern: despite devastating breakups, they frequently return to their former partners. This behavior can be confusing and painful for those who have experienced it. Understanding the underlying motivations behind this can provide clarity and aid in healing. In this article, we’ll explore 10 reasons narcissists always come back—even after the … Read more
Cheating narcissists often use manipulation, lies, and self-centered tactics that leave their partners feeling isolated and questioning reality. So, what do cheating narcissist do at home after cheating? This article dives into their typical behaviors, the cover-up tactics they employ, and the toll on their partners. Recognizing these patterns is a powerful first step in … Read more
Breaking up with a narcissist often feels like escaping a never-ending cycle of manipulation and emotional confusion. Even after the breakup, they may continue to use deceit as a tool to regain control or maintain their self-image. Understanding the motivations behind their lies can help those who’ve left a narcissistic relationship regain clarity and start … Read more